Homemade Soup of the Day |
$3.5/$4.65 |
Quiche of the Day w/ field greens |
$6.95 |
Smoked Salmon Platter on Choice of Bagel w/ Assorted Veggies |
$9.5 |
| Breakfast Sandwich: Hard Boiled Egg on Toasted Whole Grain w/ Mayo & Mustard, Cheese, Lettuce & Tomato | $4.5 (add ham! +.50) |
| Selection of Freshly prepared Sandwiches | $6.95 |
(Call to check on weekly selections) |
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| . . . add side salad, fruit, soup or grains to any sandwich | $2.25 |
| Kids Sandwich (pb & j, grilled cheese) w/ fruit or clif twist | $4 |
| the Cedars House Salad | $4.50 (add any sandwich fixin’ +$2) |
| Grain Salad | $3.25 |
| Fresh Fruit Salad | $3.25 |
| Jenny's Homemade Granola with Milk/Yogurt | $3/$4 add fruit $1.25 |
| the Cedars House Smoothie: strawberry, blueberry, mango, banana, yogurt, white grape juice | $4.75 (add power boost +$.75) |
| the Cedars House Smoothie . . . an instant classic! banana, strawberry, blueberry, mango, pequea valley farm vanilla yogurt, white grape juice the Wissahickon Green . . . surprisingly sweet, healthy & delicious! Spinach, banana, mango, pequea valley farm plain yogurt, white grape juice the Covered Bridge . . . packed with protein! peanut butter, banana, white grape juice & pequea valley farm vanilla yogurt the Fairmount Fruity . . . its dairy free! banana, mango, blueberry strawberry, white grape juice & soy milk the Devil’s Pool pick-me-up . . . refreshing & energizing any time of day! la Colombe coffee, pequea valley farm vanilla yogurt, bananas or make your own . . . choose one: white grape juice or water choose one: vanilla yogurt, plain yogurt, soy milk, rice milk, skim milk choose one, two, three: banana, strawberry, blueberry, mango, spinach extras: peanut butter, coffee Power Boosts > Chia Seeds (nutrient-dense super food high in fiber, calcium, Omega-3s, iron, antioxidants & protein) > Soy Protein (a natural way to add protein to your diet- with added benefits too!) > Ground Golden Flax (a disease fighting superfood) > Wheat germ (a heart healthy choice) > Bee Pollen (great for allergies but beware of bitter aftertaste) |
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spinach, peanut butter, coffee . . . see board for weekly selctions try skim milk for fat free; or, soy or rice milk for dairy free! |
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Bagels, Croissants, Muffins, Butter, Cream Cheese & Nutella, Oatmeal, Clif Bars, sweets, Cold & Hot Drinks . . . |
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The Cedars House • Wissahickon Park • 200 Northwestern Avenue • Philadelphia, PA 19128
info@thecedarshouse.com | 215-242-3121