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Custom Massage
A combination of massage techniques including Swedish, Deep Tissue, Shiatsu, & Aromatherapy are used to alleviate muscle tension and the effects of stress. This massage is geared for the individual needs of each client.

Deep Tissue
Myofascial Release Technique & Neuromuscular Therapy allow tight, overused muscles to lengthen, loosen and become more relaxed.

Sports Massage
Specifically designed for athletes of all levels. Stretching, muscles energy techniques, and deep work are used to reduce injuries and promote flexibility while enhancing athletic performance and recovery time.

Hot Stone Massage (90 minute only)
The ultimate in deep relaxation, this massage will transport you to another space and time. Heated stones are massaged into muscles to melt away tension and relieve stress.

Prenatal Massage
Prenatal massage shares many of the goals of regular massage-- to relax tense muscles, ease sore spots, improve circulation and mobility, and simply make you feel great-- but is tailored to the specific needs of pregnant women and their changing bodies. Massage during pregnancy may reduce anxiety, decrease symptoms of depression, relieve muscle aches and join pains, and improve labor outcomes and newborn health.

Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is
administered by "laying on hands" and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to feel sick or stress, and when it is high, we are more capable of feeling happy and healthy.

Ellen Browning-Lafferty
Ellen is a graduate of Cortiva Institute Pennsylvania School of Massage Therapy and New York
University. She is Nationally Certified in Therapeutic Massage and Bodywork and a PA Licensed
Massage Therapist. Ellen combines a number of techniques including Swedish massage, deep tissue massage, myofascial release, neuromuscular therapy, trigger point work, and Reiki. She tailors each session to the individual, addressing his/her specific concerns by using the appropriate therapeutic modality. Her work is always client- centered. Ellen is happy to offer a free phone consultation to discuss a recommended treatment plan and discuss any concerns you may have.

Please contact her via phone or email: 267-240-4397, ellenbrowninglmt@gmail.com

Jodi Mahony
Jodi's massage is deeply relaxing, incorporating swedish techniques and lomi lomi, a Hawaiian style of massage. In addition to lomi lomi, Jodi also specializes in deep tissue, neuromuscular therapy, sports massage, and prenatal massage. All massages include aromatherapy and warm towels. A warm scalp massage is also offered as an add on to any massage. For more information on Jodi's massage, check out her website at www.manaphilly.com and her facebook page, mana massage.

Call 215-620-4103 or email manamobilemassage@gmail.com to schedule your therapeutic massage today!

Tracy Phillips, NCTMB, LMT
Tracy graduated from the Chicago School of Massage Therapy in 1997 and has been in practice ever since. She has worked in various settings including physical therapy clinics and five-star destination spas. She has advanced training in Deep Tissue, Myofascial Release, Sports Massage, Shiatsu, Aromatherapy, Hot Stone and many other massage modalities. She incorporates these various techniques into a treatment that is unique to each individual. As a long-distance runner, triathlete, and modern dancer, Tracy has helped many athletes work through their injuries to achieve their goals. As a mother of two living in a fast-paced world, she is further geared towards helping clients from all walks of life achieve deep relaxation as a pathway to healing.

Tracy can be reached via e-mail at TracyLBP@hotmail.com or by phone at 828-400-6689.